How to not “mess up”! Guilty!!🙋🏽

Raise your hand if you’ve gone to bed with every intention of waking up and working out. 🙋🏽 Raise your hand if you have woken up that next morning and found a reason to not workout. 🙋🏽 Raise your hand if you have then given your self a hard time about missing said workout? 🙋🏽

Here are three things you can do tonight to make sure you NEVER miss another workout. Take the guess work out of it.

1. Pick your workout clothes and shoes out and put them on the sink.

2. Plan or pick your workout. Make sure it’s something you enjoy.

3. Put a water bottle full of water next to your clothes.

When the alarm goes off everything is ready for you. As Mel Robbins would say now is the time for a quick 5, 4, 3, 2, 1. Get up and go!

P.S. Extra tip. Get an accountability partner. Commit to texting each other when you are working out or getting ready. Who ever misses buys coffee at the end of the week.

Happy planning!

Need workout inspiration? Join me LIVE three times a week! Quick fun workout with friends from the comfort of your own home!